Acid Reflux and Throat Irritation: A Growing Issue
Ever had “asam pedas” or “nasi lemak” late at night and felt the burn afterwards? You’re not alone. Acid reflux — where stomach acid flows back into the throat — is becoming increasingly common.
Why It’s on the Rise
- Spicy food culture: Sambal, curries, and tom yum all trigger reflux.
- Late-night eating: Post-supper meals make symptoms worse.
- Obesity rates: A major reflux risk factor.
- High caffeine intake: Teh tarik and kopi keep stomach acids active.
Symptoms to Look Out For
- Burning sensation in the chest (heartburn)
- Throat irritation or chronic cough
- Hoarse voice, especially in the morning
- Feeling of “lump in the throat”
Managing Acid Reflux
- Avoid heavy meals right before bedtime
- Cut down on caffeine, alcohol, and spicy food
- Elevate your head while sleeping
- See a doctor if symptoms persist more than twice a week
How Dr. Farissa Can Help
Dr. Farissa offers thorough evaluations for patients with recurring reflux and throat discomfort. She uses specialized ENT tools to check for inflammation, vocal cord damage, or complications from untreated reflux. Based on the findings, she can recommend tailored treatment — from medication and dietary advice to long-term monitoring of the throat and voice box. Her approach ensures not just symptom relief, but also protection against more serious complications.
Takeaway
Acid reflux is more than a nuisance — long-term, it can damage your throat and even increase cancer risk. A few lifestyle changes, paired with professional care, can make a big difference.